This is one of my favorite detoxes. I make this almost every morning! I will break it down by ingredient and explain some of their benefits. Apple cider vinegar does so much good for the body. From cleansing the kidneys, reduces inflammation, balances pH levels, helps with digestions, weight loss, lower blood sugar, and much…
Apple Cider Vinegar Detox
Co2 Laser Review
I want to first off start by saying I don't have terrible acne or acne scaring. About a year ago I decided to switch to Mirena (birth control), Doing this reeked havoc on my body, emotions, and skin. I had the worst acne of my life and nothing helped. I began like most people to…
Feta Parsley Avocado Toast
Trader Joes Gluten Free Whole Grain Bread Ripe Hass Avocado Fresh Parsley Feta Cheese Fresh Cracked Pepper Himalayan Pink Salt
Zion National Park
This past weekend Tyler and I made our way to Utah for a fun filled weekend of camping, mountain biking, and hiking. The RedBull Rampage was taking place just outside of Zion in Virgin, Utah, so we decided to turn the event into a weekend trip. Doing some research on camping in Zion we discovered…
Three Sisters Falls
About two weeks ago Erika, Keri, and myself set out on an adventure to Three Sisters Falls. This particular hike was said to be a challenging one, but well worth it. Three sisters was definitely one of our most challenging hikes yet. The hike itself is only 3.9 miles (1223 feet of elevation change), but…
Mission Trails : Oak Canyon Trail
The more I adventure in Mission Trails the more I realize how expansive it is! I've been biking in Mission Trails since I moved to San Diego, but recently I've dicovered there are endless trails to hike. This last week a couple of my friends (Erika and Keri) and myself wanted to explore a new trail.…
Devils Punchbowl
There are five hikes I've been wanting to do since moving to San Diego. Three Sisters Falls, Potato Chip, Torrey Pines, Iron Mountain Trail, and Devils Punchbowl! So far on this list I've hiked Torrey Pines, and yesterday checked Devils Punchbowl off the list. Torrey Pines is much closer to where I live in San Diego, Punchbowl is…
San Juan Trail
I've recently discovered that I can no longer call a new bike trail "My New Favorite". If I were to do this every time I found a new bike trail (which I would like to) I would have a lot of new favorites! California offers such beautiful trails and with every new trail I find myself…
Pacific Beach Adventure
Being productive in San Diego is quite easy since there is always something to do and it's always nice out! Last Sunday I definitely took advantage of my day off and having my new bike. I've been wanting a bike for quite some time now (a commuter bike, since I already have a mountain bike).…
Laguna Mountain
This past week Tyler and I decided to check out yet another mountain biking trail. This time we decided to check out Laguna Mountain. Driving from San Diego it's about an hour drive, but definitely a drive with a view. The 8 miles leading up to the trail are breathtaking. Driving along the side of…